Sports Performance Training (Athletes)
ATP will help you stay ahead of the competion by giving you the latest and most effective training, decreasing
your risk of injury, educating you on the human body, and making you a better athlete.
Sports Performance Services
Assessments- Athletes
will be taking through a thorough assessment that is highlighted by a functional movement screen. This movement screen
will tell the ATP professional if any muscle imbalnces, postural concerns, and injury risks.
Training
- Our training programs consist of both work in the weight room as well as on fields or track. Our programs
are designed to improve dynamic flexibility, core and total body strength, explosive power, speed, agility, quickness,
and reaction time.
Training Options :• Individual Training
• Small Group (2 - 5)
• Team Training
